Creative Self-Care | Broad Wellness
Sunday, May. 20, 2018 11am–12pm
Transform everyday stress into well-being by moving with beauty at the MSU Broad. The Creative Self-Care experience is instructed by Heather Vaughan-Southard and uses pilates therapy and somatic dance to create a grounding sense in one’s body and offer tools for authentic expression through movement. Bodies and movers of all kinds and levels encouraged.
